Small group training. Strength. Conditioning. Camaraderie. Your best fitness decision starts here.
What is Tiger Fit?
Looking for a program that builds muscle, improves endurance, and delivers real results? Tiger Fit is here.
It’s a 50-minute small-group strength and conditioning program designed to push you beyond limits. With a mix of compound movements, free weights, machines, dumbbells, and floor work, every session is built to maximize muscle development and conditioning.
How does it work?
• Sessions run Monday to Thursday at 5 p.m.
• You pick any two days per week that fit your schedule.
• R800/month gets you expert coaching, high-intensity circuits, and an unbeatable fitness community.
The Tiger Fit Difference:
✅ Structured Strength & Conditioning: A progressive, science-backed training method.
✅ High-Intensity Circuits: Expect 12 exercises, 3-4 circuits, and a serious challenge.
✅ Small Group, Big Energy: Train with a community that pushes you forward.
✅ Real Coaching, Real Gains: Get expert guidance every session.
Are You Ready?
Book your spot today and train like an athlete. Limited spaces available.
➡️ Sign up now at https://tigerathletic.wixsite.com/website or +2782585666
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